I'm not here to give you answers. I'm here to help you trust your own.
Why I do this work.
For years I lived in a loop of overthinking, self-doubt, and quiet sabotage. I second-guessed my feelings, my choices, my relationships. I didn’t trust myself to make decisions or believe I deserved something better. “You are not enough” was the subconscious mantra running the show, and it had its hands in everything.
I looked outside myself for answers, for certainty, for someone to tell me what to do. No matter how much advice I got, nothing truly shifted until I stopped running and started listening.
Slowly, I turned inward and I got curious. I began to face the discomfort I had spent years avoiding. Coaching was a big part of that process as it helped me reconnect to the part of me that had the answers all along.
I didn’t build consistency by trying harder. I built it by staying with discomfort long enough for it to lose its charge.
That's what I bring to this work. Not a formula. Not another framework. Just a grounded space where you can stop analyzing and start actually living.
Why work with me?
I'm an Associate Certified Coach (ACC) through the International Coaching Federation (ICF), having trained as a Certified Professional Coach (CPC). I also hold a BA in Communication from Toronto Metropolitan University, and am certified as a Mental Health First Aider through the National Council for Mental Wellbeing. But what matters most isn’t the credentials, it’s the quality of the space we create together and what you’re able to access within it.
My work is rooted in one thing: the gap between knowing and doing. Because most people who come to me don't need more self-awareness. They need help closing the distance between what they understand and how they actually show up.
When that gap starts to close, decisions get clearer. Patterns start to shift. Life begins to catch up with the work you’ve already one.
Ready to begin?
