When you’ve done the inner work, but now you’re stuck analyzing your life instead of living it.

You’ve done the subconscious work, now what?

You’ve journaled your shadows, meditated for clarity, nurtured your inner child, called in expanders, tracked triggers, passed “tests.”

And yet—you’re still in the pause. The plateau. The quiet.

You wonder, “Is this a block? Did I miss a sign? Am I off path?”

When nothing seems to be happening, your brain goes searching for meaning. A test. A signal. A reason.

But what if the pause doesn’t mean anything deeper?

Not every quiet spell is a cosmic message. Not every challenge is a spiritual test. Sometimes it’s just a season, a coincidence, a pause in momentum, and you’re allowed to not make it mean more than it does.

You’re not lost. You’re just circling the same insight without integration.

This is coaching for the space between insight and integration, the pause, the plateau, the “what now?”

Spiritual fatigue is real.
But it’s not the end—it’s the pivot.

When you’ve done the inner work, and you still feel stuck. It’s time to build the bridge between knowing and doing.

That’s where I can help.

I help spiritually-minded, self-aware humans move beyond overthinking their healing—and into grounded, aligned action.

When the joy of healing is lost, it’s time for a different kind of support.

Hi, I’m Kara.

I’m an ICF-certified coach (ACC), To Be Magnetic member and fellow traveler in this work.

Before I coached, I was deep in the work. I read every post, did every DI, tracked every “test,” and waited for the signs—anything to get it “right.”

It looked like healing, but really, I was caught in a loop of overthinking and spiritual perfectionism.

Now I coach from the other side of that spiral.

Not because I have all the answers, but because I know how to help you access yours.

With me, you’ll get:

  • Space to process without pressure to fix

  • Clarity on what’s next when the “pings” are quiet

  • Reflection that cuts through confusion without spiritual bypass

  • Support that helps you embody the work—not just intellectualize it

  • Someone who sees the patterns, hears the gaps, and helps you gently step forward

Let’s turn your inner work into outer change.

Ready to stop analyzing and start living your healing?

Book a 1:1 Integration Session with me, and let’s talk.

Whether you’re moving through a “test,” sitting in the pause, or trying to make sense of what a trigger or pattern is really showing you, an Integration Session gives you space to reflect, recalibrate, and move forward with clarity.

Not more insight, not diagnosis, but help bridging your internal work into real-life decisions, boundaries, and actions.

An Integration Session is for you if:

  • You’ve just done a DI, turned down a test, or hit an emotional wall—and need a grounded place to unpack it

  • You’re in a quiet spell and wondering what (if anything) it means

  • You’re tired of trying to decode your own patterns in isolation

Perfect for TBM members and anyone navigating deep inner work, and who just want to feel less alone and more clear.

60-minute session, $150
(Payment information will be sent after booking confirmation.)

  • “Working with Kara these past few months has been such a gift! She was kind, down-to-earth, and really helped me stay on track with my meditation and healing practices. What meant the most was how she helped me see the strengths I already had even when I couldn’t see them myself. Her support came at a time when I was picking myself up after a long stretch of lows, and she always met me with warmth and encouragement. With Kara's support, I've seen growth in my ability to feel better, rebuild my confidence, and move forward in a way that feels authentic to me. Beyond grateful for her presence on this part of my journey!”

    Yia, TBM member

  • "Kara has been a key anchor for me during one of the most challenging times of my life. The moment I begin talking with her I can feel a shift out of the patterns that are not serving me, into new awareness and understandings of how to proceed. Kara holds beautiful space for you to reflect, explore, and process, asking the kinds of questions that open new doors for change and growth. She's not only a compassionate listener, but also skilled at identifying limiting thoughts and guiding you toward resolution and new possibilities. I love that I can be myself in our conversations, and I feel so lucky to be working with her!"

    Sara, TBM member

Sometimes, life is just life—and that’s not failure. That’s freedom.