When you’ve done the inner work, but now you’re stuck analyzing your life instead of living it.
You’ve reprogrammed beliefs, journaled your shadows, nurtured your inner child, called in expanders, tracked triggers, passed “tests.”
But you still feel stuck.
You wonder:
Did I miss a sign?
Is this a block?
Am I doing it wrong?
Am I off my path?
When everything starts to feel like a test, it all starts to feel like failure. Without realizing it, you start tying your self-worth to how well you’re “passing.”
This is spiritual perfectionism, and it’s exhausting.
But when the work stops working the way it used to, it’s not the end—it’s the pivot.
When you’ve done the inner work and still feel stuck, it’s time to build the bridge between knowing and doing.
That’s where I can help.
I help spiritually-minded, self-aware humans (many who’ve done TBM or similar work) who are:
Burnt out from "doing the work" with no real-life payoff
Caught in a loop of indecision, shame spirals, or waiting for signs
Tired of looking for the “lesson” in everything
Ready to move forward, but unsure what’s fear vs alignment
What begins to shift in our work together:
The constant second-guessing starts to quiet
You stop spinning and start making clear, grounded decisions
You switch from polling the group to trusting your gut
The pressure to get it “right” loosens its grip
Your life starts catching up with your inner work
Hi, I’m Kara.
I’m an ICF Associate Certified Coach (ACC) and a longtime member of the inner work world.
I know this work inside and out, because I’ve been deep in it myself.
I was the one doing every DI, reading every post, asking for signs, and trying to get it “right.”
And beneath it all? A shame spiral that kept whispering: maybe I just didn’t do enough.
Eventually, I realized I wasn’t evolving. I was exhausted.
Now I coach from the other side of that spiral.
Not because I have all the answers, but because I know how to help you hear yours.
Let’s turn your inner work into outer change.
Ready to stop analyzing and start living your healing?
Book a 1:1 Integration Session with me.
This isn’t a discovery call. It’s a working session. A space to pause the decoding and start integrating what you already know.
What I offer:
1:1 coaching for inner work devotees
Support that meets you where you are, not where you “should” be
No spiritual bypassing, no analysis paralysis
Support breaking the pattern of hiding behind healing
Honest conversations with someone who speaks your language (yes, I know what a ping is)
Integration sessions are 1-hour in length and I am asking for an exchange of $120 USD.
(Payment information will be sent after booking confirmation.)

Not ready yet?
Schedule a free 30-minute connection call instead.
No pressure. Just a real conversation.