Coaching with me begins with a conversation.
The connection call is a complimentary, confidential, 30-minute, one-on-one session where we’ll get to know each other and explore what you’re looking for right now. During this session, we’ll:
Dive into what’s currently on your mind and what you want to change or grow toward.
Experience a short coaching sample so you can get a feel for how I work.
Answer any questions you have about the coaching process.
Explore what you're looking for and figure out together what the right next step looks like.
The hardest part is usually just starting. This is a good place to do that.
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“Working with Kara these past few months has been such a gift! She was kind, down-to-earth, and really helped me stay on track with my meditation and healing practices. What meant the most was how she helped me see the strengths I already had even when I couldn’t see them myself. Her support came at a time when I was picking myself up after a long stretch of lows, and she always met me with warmth and encouragement. With Kara's support, I've seen growth in my ability to feel better, rebuild my confidence, and move forward in a way that feels authentic to me. Beyond grateful for her presence on this part of my journey!”
Yia